It's well known that sleep impacts your mood, and nutrition also plays a key role in promoting healthy sleep. Foods affect serotonin, a key hormone that promotes healthy sleep. Vitamin B6, B12, and folic acid help calm the mind and body, so eat foods that relax you.
However, in today's rush, no wonder how many of us forget to take the essential nutrients required for our body. Further, unhealthy food consumption has increased rapidly, so we surely miss on many essential nutrients. Luckily, you can always switch to quick natural supplements that can help you get a good night's sleep.
One such remedy is Melts restful sleep strips that can bid farewell to all your sleeping problems.
What are melt strips?
They are high-quality, fast-dissolving nano strips formulated to be easy and fun to use. They create nanoparticles from key plant extracts to ensure maximum absorption of all the goodness and nutrients in a pleasant, enjoyable manner.
The Melts Restful Sleep strips are perfect if you have:
- Unpredictable work schedules
- Difficulty falling asleep
- Trouble staying asleep
- Frequent jetlags
- Peaceful sleep
What are the main ingredients in the strips?
- The hormone responsible for sleep - Melatonin
Medicago sativa, Chlorella pyrenoidosa, and Oryza sativa (Asian Rice) all provide 100% plant-based melatonin. Natural clocks in our bodies generate signals triggered by light-dark cycles that either keep us awake and alert or cause melatonin production - the sleep hormone. The pineal gland synthesizes melatonin to help us sleep and transmits signals throughout the night to ensure that we never wake up during the night.
Melatonin may aid in the reduction of jet lag by synchronizing your body's internal clock with the time shift. A meta-analysis of 11 research found that consuming melatonin prior to bed reduced sleep latency by nearly 3 minutes and improved total sleep length by around 30 minutes when matched to a placebo. Another study demonstrated that melatonin decreased substantially sleep disruptions and sleep latency while boosting sleep length and quality in adults with illness sleep problems.
- Vitamin B6
Depression is linked with poor quality sleep, and deficiency of B6 vitamin has been linked with both conditions. Vitamin B6 is derived from nutritional yeast and helps to produce melatonin and serotonin, two essential hormones for restful sleep and overall mental health.
- L-Theanine
Known for its relaxing properties, L-theanine is found in both green and black tea. L-isomer-theanine (amino acid) is a 100% pure amino acid that can help alleviate anxiety and stress, reduce brain activity, and lower nerve sensitivity, resulting in a night of more restful sleep and optimal health.
- Hydroxytryptophan
The amino acid 5-HTP helps our bodies produce serotonin. The chemical messenger GABA, when combined with 5-HTP, promotes relaxation. Combining the two significantly reduces the time it takes to fall asleep, lengthens the duration of sleep, and improves the quality of sleep
- Valerian Root
As the roots of the flower have been used since ancient times as a sedative. Valerenic acid causes feelings of calmness and tranquillity in the brain by inhibiting the breakdown of GABA components.
- Chamomile
Traditionally used as a mild tranquillizer for centuries, chamomile is an extract of the daisy-like flower that soothes your brain with chemicals that help you relax, ease anxiety, and improve your sleep quality.
- Passion Flower
As a natural source of GABA, passionflower, which is mostly found in South America, is useful for treating anxiety and insomnia.
- Gamma-aminobutyric Acid
GABA, or gamma-aminobutyric acid, is a neurotransmitter produced naturally in the body. It works by blocking certain signals that do not belong in the brain and decreasing nervous system activity, calming a person.
What makes these strips different from normal pills?
- Nano advanced german science.
Sleep Gummies have 95% more bioavailability than traditional sleep tablets, capsules, or capsules filled with sugar.
Revolutionary Nanotechnology turns leaf extract into nanoparticles. The Sublingual fast breakdown delivery method guarantees that the substances are immediately delivered into the bloodstream for full absorption—meaning quicker action and faster effects at lesser doses. Melts help you sleep quicker and for a longer period of time.
- 100% clinically tested and doesn’t form a habit
With 100% plant-based high absorption Melatonin, Melts promotes sleep and triggers the body's natural clock that transmits signals to help stay asleep through the night.
Melts encourages sleep and stimulates the body's natural clock, which delivers impulses to help you sleep longer using 100% plant-based maximum absorption Melatonin.
5mg melatonin and serotonin B6 with extra Pyridoxine HCl makes the brain generate sleep-inducing melatonin production and is required for the creation of neurotransmitters such as serotonin, which reduces the link between sleep disorders and sadness.
- Natural sleep support
Its clinically studied plant-derived rapid release melatonin sleep for adults, made for men’s and women, helping fall asleep faster and start waking up recharged without day drowsiness and no adverse effects. This natural sleep remedy strips aids in the deep quality of sleep, insomnia relief, healthy sleeping pattern, enhanced rem cycle, and aids in easing jet lag trouble.
How to take the strips?
German Nano Technology was used to create each melts restful sleep variation. These Oral Thin Strips are given sublingually (— in other words, they dissolve on your tongue) and may be ingested at any time, anyplace, even without water. Each box includes 30 strips. If you eat one strip every day, it will last you 30 days. One whole month's worth!
Like any nutritional vitamins, Melts should be taken for at least 6-8 weeks to achieve noticeable results. Flip the tin upward, peel open the pouch, and lay one all-organic melts strip on your tongue. Enjoy the delicious flavour as it dissolves into your blood and provides your body with exactly the appropriate quantity of nourishment!
Do you have difficulty falling asleep? Unable to get eight hours of deep sleep? Do you wake up exhausted and feel sluggish during the day? Not any longer. The remedy for better sleep is the sleeping supplement strips of restful sleep that can achieve you a nice night's sleep!
